Life to me is about continually improving, growing and evolving. In the past few years I have become very aware that it is us that create our own reality. I strongly believe that we are responsible for creating our world and that our thinking and mental attitude plays the primary role in the outcome of our reality.
In the following video I share with you one of the most profund lifestyle choices that I ever made. It’s a lifestyle choice that I encourage everyone to make, because it not only drastically improves the quality of your life, but also of the ones around you. It doesn’t involve a dietary change, physical activity or financial investment. It’s only a choice between fear and love.